Do animals feel suffering – emotional pain, depression, fear – in the same way that humans do? And if so, what does that mean for us?
Fitness, Exercise, Sleep, Meditation: these four things summarize the majority of health science over the past few years. And, while Fitness, Exercise, and Sleep are mainstays with vast amounts of research literature to back them up, Meditation is relatively new to the party. So, does meditation work? Before I dive into that question, I thinkContinue reading “Does Meditation Work?”